Essential Oils With Children at Bedtime

Essential Oils With Children at Bedtime

Doterra Focus & Sleep for Kids

Using Essential Oils With Children at Bedtime is a life changer!

There are 8 Single Oils which are highly recommended for using for sleep and anxiety. For those who love to blend their oils, these are some options which DoTERRA have created.

You can use Essential Oils With Children at Bedtime by diffusing or applying topically, the following blends are my recommendations for use at home for a child who has a difficult time with restlessness when bedtime rolls around.

Essential oils assist and support the body on many levels- affecting your emotions and your energy. They assist in healing the heart, releasing limiting belief systems, increasing spiritual awareness and connection and inspiring the fulfillment of our life’s purpose.

I use and recommend doTERRA Essential Oils. They are 100% Pure, Ethically and Sustainably Sourced from the Indigenous Habitat Globally, tested for potency and purity, third party tested and are safe, natural, free of contaminants/synthetics/fillers and offer incredible therapeutic value.


Balance Grounding Blend

A fantastic Essential Oil Blend for both adults and children.  

As the name suggests it is a very grounding blend and can also assist with anxious feelings and calming the mind. It has a warm, woody aroma and is a blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and a sense of balance. Spruce, one of the oils in Balance, was used by Native Americans for medicinal and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can soothe sore muscles and joints, promote circulation, and relax the body, while Frankincense supports cellular health and overall well-being.

HOW TO USE This Blend Of Essential Oils With Children at Bedtime:

This blend is pre-diluted in fractionated coconut oil and very mild and gentle, apply to the soles of the feet each morning and evening and to the wrists before school/day time activities.

Intune Focus Blend

InTune is actually my favourite oil blend, and I use it every day. I started using this Essential Oils With Children at Bedtime when I enrolled in Doterra, however it took me a while to discover In Tune. I now rely on it often, especially with my special needs child who is a bouncing ball of energy at bed time.

A proprietary blend of essential oils carefully selected for their ability to enhance focus and support healthy thought processes. This blend helps those who have difficulty paying attention stay on task and sustain focus. No matter your age, staying focused on the task at hand is sometimes difficult. This is especially critical during the formative years when learning and growing create habits and a foundation for life. The carefully selected essential oils in dōTERRA InTune Focus Blend work together, supporting your efforts to remain calm and focused on a desired task. Sandalwood, Frankincense, and Lime contribute to clarity and focus, while the benefits of Patchouli, Ylang Ylang, and Roman Chamomile are calming and soothing. The pleasing aroma of InTune Focus Blend makes this solution an easy and delightful one to use.

How To Use This Blend Of Essential Oils With Children at Bedtime:

Apply to the back of the neck before school and can be re-applied through the day as  needed, you can dilute further with fractionated coconut oil if you wish. You could also apply to a clay pendant or back of the hands and inhale as needed in the day.



Lavender Peace Blend

This essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe
haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to lessen feelings of tension, calm emotions, and leave a peaceful feeling. Lavender Peace is the perfect blend to diffuse at bedtime for a restful night’s sleep, to calm a restless baby or child, or to help reduce the worry and stress so many of us feel. Lavender Peace combines the soothing scents of Lavender, Marjoram, Roman Chamomile, and Ylang Ylang with the warming aromas of Hawaiian Sandalwood and Vanilla Bean to create a prized essential oil blend that every home, family, and individual needs.

HOW TO USE: Dilute with doTERRA fractionated coconut oil. Apply to bottoms of feet at bedtime to to help wind down before going to sleep. Add 2–3 drops into a warm bath to create a peaceful, renewing aroma. Diffuse to help promote relaxation and decrease stress.


Emotional Aromatherapy Kits

These are amazing if you want to get your hands on several different blends. Kids get emotional, especially during transition times and changes at school. Parents will benefit from safety and ease-of-use of the pre-diluted doTERRA Emotional Aromatherapy Touch blends. Included in the kid are 6 of DoTERRAS Emotional Blends in handy 10 Ml Roller Bottles. You can certainly these these Essential Oils With Children at Bedtime by applying them topically.

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